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 木耳質地柔軟，口感細嫩，味道鮮美，風味特殊，是一種營養豐富的著名食用菌；可素可葷，不但為菜肴大添風采，而且能養血駐顏，木耳菌狀如耳朵，寄生于Link.htm?title=%E6%9E%AF%E6%9C%A8" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">枯木上，含Link.htm?title=%E7%B3%96%E7%B1%BB" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">糖類、Link.htm?title=%E8%9B%8B%E7%99%BD%E8%B4%A8" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">蛋白質、脂肪、Link.htm?title=%E6%B0%A8%E5%9F%BA%E9%85%B8" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">氨基酸、維生素和礦物質。新鮮的木耳呈膠質片狀，半透明，成Link.htm?title=%E5%9C%86%E7%9B%98" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">圓盤形，耳形不規則形，耳片直徑約為3～12厘米，有彈性，腹面平滑下凹，邊緣略上卷，背面凸起，并有極細的絨毛，呈黑褐色或茶褐色。其干燥后收縮為角質狀，硬而Link.htm?title=%E8%84%86%E6%80%A7" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">脆性，口感好，有益健康。